John B. Dey staff find their center

Posted on by lawicks

Once students leave school for the day, teachers at John B. Dey Elementary get their own recess time with some afterschool fitness classes.

John B Dey teachers participate in Yoga after school as part of the VBCPS wellness plan.
John B Dey teachers participate in Yoga after school.

Back in January, 15 teachers first began their quest for fitness and stress relief by engaging in a soothing yoga class.

Teachers at John B. Dey channel their inner Yogi.
Teachers at John B. Dey channel their inner Yogi.

This spring staff will continue their afterschool exercise sessions, but this time to the high-spirited steps of the exercise craze Zumba. Yoga classes will then resume in May.

Teachers at John B Dey get in their stretches and relieve their stresses doing yoga after school.
Teachers at John B Dey get in their stretches and relieve their stresses doing yoga after school.

 

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