{"id":13479,"date":"2025-04-04T09:35:27","date_gmt":"2025-04-04T13:35:27","guid":{"rendered":"https:\/\/www.vbcpsblogs.com\/core\/?p=13479"},"modified":"2025-04-04T09:40:11","modified_gmt":"2025-04-04T13:40:11","slug":"fit-unified-high-school-students-compete-in-track-competition","status":"publish","type":"post","link":"http:\/\/www.vbcpsblogs.com\/core\/fit-unified-high-school-students-compete-in-track-competition\/","title":{"rendered":"Fit &#038; Unified: High school students compete in track competition"},"content":{"rendered":"<p><a href=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-85-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-13486\" src=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-85-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-85-1024x683.jpg 1024w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-85-300x200.jpg 300w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-85-768x512.jpg 768w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-85-1536x1024.jpg 1536w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-85-2048x1365.jpg 2048w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-85-400x267.jpg 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>Several high schools participated in the Unified Track Meet on March 31, bringing together athletes of all abilities to compete in an inclusive and supportive environment.<\/p>\n<p>More than 50 students from Bayside, Ocean Lakes and Tallwood high schools participated.<\/p>\n<p>In partnership with Special Olympics, students with disabilities participated with their general education peers in events that include the 100-meter dash, softball throw, long jump and the 4 by 100 meter relay. The Army National Guard provided an activity as well.<\/p>\n<figure id=\"attachment_13485\" aria-describedby=\"caption-attachment-13485\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-94-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13485 size-medium\" src=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-94-scaled-e1743772687873-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-94-scaled-e1743772687873-300x300.jpg 300w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-94-scaled-e1743772687873-1024x1024.jpg 1024w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-94-scaled-e1743772687873-150x150.jpg 150w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-94-scaled-e1743772687873-768x768.jpg 768w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-94-scaled-e1743772687873-1536x1536.jpg 1536w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-94-scaled-e1743772687873-400x400.jpg 400w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-94-scaled-e1743772687873.jpg 1707w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-13485\" class=\"wp-caption-text\">Student Brinda Hankienson high-fives after her long jump.<\/figcaption><\/figure>\n<p>The afternoon started with warm-up stretches and cheers, which got Bayside student Brinda Hankienson in the spirit.<\/p>\n<p>\u201cI can\u2019t hear you!\u201d she said, encouraging more applause from the participants. The athletes then broke off into different competitions, while Mother Nature offered a mix of sunny warmth and refreshing sprinkles.<\/p>\n<p>When Brenda finished the long jump, she high-fived another student and exclaimed, \u201cI feel good!\u201d<\/p>\n<p>Student organizations such as the Key Club and the Mighty Marlins were full participants. And Bayside\u2019s track teams took part in the relay with the other competitors.<\/p>\n<p>\u201cIt\u2019s important to get the adapted learning students involved in sports,\u201d said Bayside senior Peyton May-Parker, one of the student volunteers.<\/p>\n<p>Health and physical education teacher Maurika Dutton coordinated the event, which was started several years ago by a former staff member Jennifer Vedder.<\/p>\n<figure id=\"attachment_13483\" aria-describedby=\"caption-attachment-13483\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-146-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-13483\" src=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-146-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-146-300x200.jpg 300w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-146-1024x683.jpg 1024w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-146-768x512.jpg 768w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-146-1536x1024.jpg 1536w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-146-2048x1365.jpg 2048w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-146-400x267.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-13483\" class=\"wp-caption-text\">Health and physical education teacher Maurika Dutton and former Bayside staff member Jennifer Vedder congratulate student Brinda Hankienson.<\/figcaption><\/figure>\n<p>\u201cThese students need to compete,\u201d said Vedder, who is now a health and physical education specialist with the Virginia Department of Education. \u201cThese are kids who don\u2019t always get to be involved in activities.\u201d<\/p>\n<p>At the track meet, parents cheered from the sidelines and bleachers. Olivia Irvin proudly watched her son, Kenneth Copeland Jr., compete.<\/p>\n<p>\u201cHe did the long jump and he did the softball throw,\u201d Irvin said with a big smile. \u201cThis is awesome.\u201d<\/p>\n<p>Bayside principal Troy Walton was glad to see the students, staff, parents and community partners come out and support the competition.<\/p>\n<p>\u201cThis event aligns with our commitment to inclusivity and provides an opportunity for our students to engage in meaningful competition while fostering teamwork and sportsmanship,\u201d he said.<\/p>\n<figure id=\"attachment_13498\" aria-describedby=\"caption-attachment-13498\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/IMG_1041-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-13498\" src=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/IMG_1041-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/IMG_1041-1024x768.jpg 1024w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/IMG_1041-300x225.jpg 300w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/IMG_1041-768x576.jpg 768w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/IMG_1041-1536x1152.jpg 1536w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/IMG_1041-2048x1536.jpg 2048w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/IMG_1041-400x300.jpg 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-13498\" class=\"wp-caption-text\">Olivia Irvin and her son, Kenneth Copeland Jr.<\/figcaption><\/figure>\n<p><a href=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-173-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13482 size-medium\" src=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-173-scaled-e1743773075423-300x232.jpg\" alt=\"\" width=\"300\" height=\"232\" srcset=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-173-scaled-e1743773075423-300x232.jpg 300w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-173-scaled-e1743773075423-1024x793.jpg 1024w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-173-scaled-e1743773075423-768x595.jpg 768w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-173-scaled-e1743773075423-1536x1190.jpg 1536w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-173-scaled-e1743773075423-400x310.jpg 400w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-173-scaled-e1743773075423.jpg 1762w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-48-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-13489\" src=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-48-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-48-1024x683.jpg 1024w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-48-300x200.jpg 300w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-48-768x512.jpg 768w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-48-1536x1024.jpg 1536w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-48-2048x1365.jpg 2048w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-48-400x267.jpg 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><a href=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-63-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-13487\" src=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-63-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-63-1024x683.jpg 1024w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-63-300x200.jpg 300w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-63-768x512.jpg 768w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-63-1536x1024.jpg 1536w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-63-2048x1365.jpg 2048w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-63-400x267.jpg 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><a href=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-114-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-13484\" src=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-114-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-114-1024x683.jpg 1024w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-114-300x200.jpg 300w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-114-768x512.jpg 768w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-114-1536x1024.jpg 1536w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-114-2048x1365.jpg 2048w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-114-400x267.jpg 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><a href=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-203-scaled-e1743773151585.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-13481\" src=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-203-scaled-e1743773151585-1024x829.jpg\" alt=\"\" width=\"1024\" height=\"829\" srcset=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-203-scaled-e1743773151585-1024x829.jpg 1024w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-203-scaled-e1743773151585-300x243.jpg 300w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-203-scaled-e1743773151585-768x621.jpg 768w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-203-scaled-e1743773151585-1536x1243.jpg 1536w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-203-scaled-e1743773151585-400x324.jpg 400w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/25_BHS_UnifiedTrackMeet_033125_VBCPS-203-scaled-e1743773151585.jpg 1745w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><a href=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/0N6A0017-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13493 size-large\" src=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/0N6A0017-scaled-e1743773595285-1024x511.jpg\" alt=\"\" width=\"1024\" height=\"511\" srcset=\"http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/0N6A0017-scaled-e1743773595285-1024x511.jpg 1024w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/0N6A0017-scaled-e1743773595285-300x150.jpg 300w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/0N6A0017-scaled-e1743773595285-768x383.jpg 768w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/0N6A0017-scaled-e1743773595285-1536x767.jpg 1536w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/0N6A0017-scaled-e1743773595285-2048x1022.jpg 2048w, http:\/\/www.vbcpsblogs.com\/core\/wp-content\/uploads\/2025\/04\/0N6A0017-scaled-e1743773595285-400x200.jpg 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Several high schools participated in the Unified Track Meet on March 31, bringing together athletes of all abilities to compete in an inclusive and supportive environment. More than 50 students [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":13483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10,1],"tags":[],"class_list":["post-13479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.vbcpsblogs.com\/core\/wp-json\/wp\/v2\/posts\/13479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.vbcpsblogs.com\/core\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.vbcpsblogs.com\/core\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.vbcpsblogs.com\/core\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"http:\/\/www.vbcpsblogs.com\/core\/wp-json\/wp\/v2\/comments?post=13479"}],"version-history":[{"count":9,"href":"http:\/\/www.vbcpsblogs.com\/core\/wp-json\/wp\/v2\/posts\/13479\/revisions"}],"predecessor-version":[{"id":13499,"href":"http:\/\/www.vbcpsblogs.com\/core\/wp-json\/wp\/v2\/posts\/13479\/revisions\/13499"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.vbcpsblogs.com\/core\/wp-json\/wp\/v2\/media\/13483"}],"wp:attachment":[{"href":"http:\/\/www.vbcpsblogs.com\/core\/wp-json\/wp\/v2\/media?parent=13479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.vbcpsblogs.com\/core\/wp-json\/wp\/v2\/categories?post=13479"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.vbcpsblogs.com\/core\/wp-json\/wp\/v2\/tags?post=13479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}